The term "different breathing techniques" refers to various methods or approaches used in controlling and regulating one's breath as a means of relaxation, stress reduction, and overall well-being. These techniques can involve different patterns of inhalation and exhalation, varying levels of depth and duration, and may also incorporate mental focus or visualization elements. The goal is to achieve a state of calmness and inner balance through the conscious control of breath, which is believed to have a direct impact on our physical and emotional states. Some common examples of these techniques include deep breathing exercises, yogic breathing (also known as pranayama), and mindful breathing meditation practices.